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INGREDIENTS 16 ounces packaged dried green split peas rinsed and drained and picked over 1 medium onion, chopped 6 cups boiling water 2 1/2 tablespoons curry powder 6 carrots, peeled and chopped 2 celery ribs, chopped 1/4 teaspoon seasoned salt,or more to taste 1/4 teaspoon freshly ground pepper- or more to taste 1 cup chopped vegetarian Canadian bacon |
INSTRUCTIONS In a 4- or 5-quart electric slow cooker, mix together all the ingredients except 1/2 tablespoon of the curry powder. Cover and cook on the low heat setting 9 to 10 hours. Stir in the remaining 1/2 tablespoon curry powder. Add more seasoned salt and pepper to taste, if needed. Serves 6-8 |
Per serving: 243 Calories (kcal); 1g Total Fat; (3% calories from fat); 6g
Protein; 57g Carbohydrate; 0mg Cholesterol; 609mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 11 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
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Recipe By: The Best Slow Cooker Cookbook Ever, by Natalie Haughton
and A SPECIAL THANKS TO THE VEGETARIAN VOICE
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Last Update: 03/29/2000