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Categories of Vegetarians

VEGANS: eschew all animal products, won't touch dairy, eggs
and sometimes even honey.
Strict vegans stick to only vegetables, fruits and grains.
OVO-VEGETARIANS: devourers of eggs in addition to vegetables,
fruits and grains, but no dairy products.
LACTO-VEGETARIANS: indulgers in dairy (but not eggs)
as well as vegetables,fruits and grains.
LACTO-OVO VEGETARIANS: include dairy and eggs in there vegetable based diet.



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Last Update: 03/12/2000