INGREDIENTS 8 ounces Rotini, Twists, or Spirals, uncooked 4 medium ripe tomatoes, peeled, seeded and chopped 1/2 cup sliced green onions (scallions) 1/2 cup peeled, seeded and chopped cucumber 1 clove garlic, minced 2 tablespoons chopped cilantro OR 2 teaspoons dried cilantro 2 tablespoons olive oil 1 tablespoon red wine vinegar OR 1 tablespoon white wine vinegar 1 teaspoon salt Cayenne pepper, to taste

INSTRUCTIONS Prepare pasta according to package directions; drain. Combine pasta with remaining ingredients. Cover and chill at least 1 hour. Serves 6-8

4g Protein; 25g Carbohydrate; 0mg Cholesterol; 275mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable;
0 Fruit; 1/2 Fat; 0 Other Carbohydrates

Nutr. Assoc. : 4785 4719 20030 3010 0 0 0
2130706543 0 0 0 2130706543 0 0

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