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Mango Smoothie

INGREDIENTS

1 cup mango
2 tablespoons orange juice concentrate, thawed
1 cup orange soy yogurt
1 1/2 cups vanilla soy milk
juice of 1/2 lime



INSTRUCTIONS
In blender, combine mango, orange juice concentrate,
soy yogurt, soy milk and lime juice and
blend until smooth.

serve right away.

per serving: 247 cal.; 8 g prot.; 6 g total fat
(2 g sat. fat); 44 carb.; 0 chol; 111 mg sod.; 4 g fiber

To submit a recipe click here

A SPECIAL THANKS TO THE VEGETARIAN VOICE

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This site created by: Michael McKennedy
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Last Update: 03/27/2000